Oh my gosh!!!! My cholesterol went down 53 points since I started with you!!! I have tried meds, gone vegan, and all kinds of things and this is the best improvement I have seen. I cant even believe it!!! Thank you so much!!! ❤️😊 Another unexpected side effect! Your advice and encouragement are always in the back of my head.
For once in my life I finally feel in control of my food choices and body. With Shannon's support and guidance, I now enjoy all foods, fuel my body properly (eating more now than ever) and put forth consistent effort. Aside from weight loss, I'm confident and stronger than ever before. Working with Shannon has changed my life.
I remember being on vacation and thinking how gross I felt, but kept eating everything because I always told myself, “I’ll start over when I’m back home”. Thank you for doing what you do and always being there, good days and bad. I'm so thankful I started. I’ve shifted my body, mind, story and I'm never looking back thanks to you!
3 month minimum commitment
Weekly + Bi-monthly online check-ins
Macro Adjustments by FML
M-F Voxer Support
Onboarding Call
Access to FML Course Curriculum
Macro Manual + Workbook
Access to FML Community
Access to FIT MOM HUB