Here are my 3 Quickie Go-To Meal Prep Tips for Busy Mamas During Sports Season!
Prep + Pack + Track = Non-Negotiable for ME on a sports-filled day on the go….and pretty much every day that ends in “Y,” if I’m being honest! ...more
Macro Friendly ,Meals Finding Time &Tips
December 20, 2023•3 min read
9 Travel and Macro Tracking Tips to Keep You in the Groove with your Goals!
Don’t let travel or dining out put you in panic mode. Instead, stay in your groove with your goals, be aware of what you're eating, AND still enjoy your getaway. ...more
Macro Friendly ,Finding Time &Tips
December 20, 2023•3 min read
5 Simple Steps to My Easy Macro-Friendly Meal Creations
I don’t like to overcomplicate eating or life. I typically start with four meal ideas for the week, enjoying leftovers and filling in the gaps with food ...more
Macro Friendly ,Meals &Recipes
December 19, 2023•2 min read
