Energy Awareness Workshop 1:
Awaken Your Sensitivity and Improve Your Control

Thursday, March 27th, 6:45pm-8:45pm
Una Vida Meditation Center, Niwot, CO, USA

In this 2-hour workshop, you’ll learn to evaluate, sense, direct, and control your subtle energy (i.e. vital energy, chi, ki, prana)and chakras, through a diverse range of exercises and techniques. We’ll engage with your energy using breath, visualization, will, kinesthetic awareness, and direct mental focus — activating your tactile, visual, and other senses.

The goal of this workshop is to help you cultivate greater energetic sensitivity and control while naturally clearing blocks and cleansing your auric field. This will help you to develop awareness of your vital energy, get energetic balance in your daily life, and achieve a greater understanding of your transcendent nature.

Often people will jump into energy techniques and meditations, without properly exploring the foundations. This workshop will do some of that exploration.

Instructor and Medium Gabriel Sereni (Bio Below)

Some of the potential benefits include:

Learning how to sense energy and how YOU uniquely perceive it
Learning how to direct and control energy and increase that capacity from where you currently are
Evaluate the way you approach your sensations around subtle energy
Physical, mental, emotional and spiritual healing
Unblocking of energy and will
Clearing of emotions and stuck energy
Enhanced psychic perception (clairvoyace, clairsentience, etc)

You will be guided through exercises and meditations such as energy sweeps, energy ball exercises, awareness and sensorial energy building exercise, send/detect exercises (Gabriel will send energy to the class and students will perceive/detect changes, a group clairvoyance or psychic sight exercise and more. Throughout the session, Gabriel will guide you through exercises and, at times, work with his guides and mediumship to adjust and harmonize the energy field, creating a supportive, dynamic environment for deeper exploration.

This is an interactive, experiential workshop — not one of Gabriel’s group healing sessions where you primarily "sit back" and receive. You’ll be actively engaged in exercises and meditations for most of the time while sitting in your chair.

This workshop is designed to be taken multiple times, offering value to both beginners and advanced students. As with Gabriel’s other energy workshops, while the focus is on developing your sensitivity and control, you’ll naturally experience energetic clearing. This can lead to the release of blocks that hinder your healing, transformation, and overall well-being — all while raising your vibration and improving your mental, emotional, and energetic hygiene.

This workshop is for you if...

Brand new and have never sensed energy before.
Very experienced with energy or meditative practices, but want to go deeper in your experience of it, as well as get practice working with your energy.
You have a sincere and genuine interest in your own healing and self-transformation
You are open to spirit guides and the spirit world (you won't work directly with them in this workshop but Gabriel will).
You have some clarity about what you want to change, release or heal about yourself

This workshop is not for you if...

You have difficulty in sitting in a chair for roughly 2 hours
You are very skeptical of energy and have a hard time believing it exists
You are uncomfortable with the idea of working with "the spirit world"
You think there is "one way" to do healing, or are are rigid in your expectations

Important things to note:

This is an interactive, experiential workshop — not one of Gabriel’s group healing sessions where you primarily "sit back" and receive. You’ll be actively engaged in exercises and meditations for most of the time.
Bring a pillow or anything that will make you more comfortable with classroom-style seating.
I will not be giving individual "readings" in this workshop, but instead use mediumship occasionally in the background to optimize the energy field of the room for the exercises we will do.
I can’t guarantee specific outcomes from this workshop as this depends on what you bring to the work.
I reserve the right to refund and end the participation of anyone who acts in a way that undermines the serious focus of this work. This includes disturbing or holding antagonism towards me or the students or the workshop.

Notes: This workshop can act as a pre-requisite for more advanced workshops. Also Energetic Awareness 2 does not require this workshop as a pre-requisite.